Congratulations to Emily Johnston!
Who along with her partner Alice placed 2nd in the U19 Beach Volleyball Asian Qualifier, which now means they are going to worlds!!! Woohoo!!
Soft tissue injuries simply need PEACE & LOVE. Rehabilitation of soft tissue injuries can be complex. ... read more
Originally from Wellington, I have spent the last 4 years studying at AUT, graduating in 2019. ... read more
Despite sleep being the most important aspect of recovery, it’s amazing how often it’s really far down the list.... read more
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