Login to view prescription exercises
Header Background

Massage therapy

Massage Therapy

Our talented Massage Therapists are dedicated to providing the right massage to suit your needs.
Whether you're looking to relieve stress, to increase your sports performance, or just to relax, the professionally trained and registered massage therapists at Foundation will cater for your therapeutic needs.

Massage therapy relaxes muscles, easing and soothing aches and pains. It rejuvenates and helps to restore balance to body making us better able to handle all that life throws our way.

How long are the massage therapist appointments?

Our appointments range from 30 minutes to 60 minutes, or longer on request.

Cost of a massage appointment:

  • 30 minutes for $50
  • 45 minutes for $65
  • 60 minutes for $90

Can I get ACC on massage therapist appointments?

Unfortunately massage is not an accredited modality with ACC so the full cost of the appointment is met by the patient. However, some private insurance companies will pay up to $400 per annum for therapeutic massage treatments.

What should I wear to the appointment?

It doesn't matter really as you will be asked to get changed to your underwear while the therapist is out of the room.

If you have concerns about this then you can be massaged through clothing, although it can be limiting.

What happens at the appointment?

Your massage therapist will take a full history and maybe perform some tests on you. You will then be advised as to the best treatment for you.

Please feel free to discuss your concerns or raise any questions you may have as massage is a very personal experience. You will be completely draped with towels, other than the area that we are treating.

Massage therapy for non-sports related patients

We treat anybody. We cater for most conditions, whether you work in an office environment, hard labour or are studying…we can offer a massage tailored to your needs.

Scientific research has shown that massage therapy can help immune function, decrease stress levels and reduce recovery time for many musculoskeletal and medical conditions including:

  • Depression and Anxiety
  • Arthritis
  • Carpal Tunnel Syndrome
  • Circulatory Problems
  • Insomnia
  • Sports Injuries
  • Fibromyalgia
  • Chronic Fatigue Syndrome.

Why a sport's massage therapist?

Our team have worked with a variety of athletes in their practice, from weekend warriors to elite athletes.

Their experience and knowledge will help you attain the optimal results in your sport.

What does a massage therapist do?

All of our therapists have extensive training and will discuss the techniques they feel are the most appropriate for you.

Massage techniques include:

  • Swedish massage
  • Deep tissue massage
  • Sports massage
  • Lymphatic drainage
Massage Therapy
Get in touch

If you want more information on Massage therapy, simply complete this short form, and we'll be in touch. Alternatively, you can book an appointment here.

Who we work with
  • Foot mechanics
  • Aquaferns
  • Smiths sportshoes
  • Aspire Health and Sports
  • New Zealand Post
  • Mount Joggers & Walkers
  • Future Gymnastics
  • F45 Training The Mount NZ
  • Tauranga Boys College Rugby
  • Arataki Sports Club
  • Rangiuru Sports Club
  • Te Puke Sports & Recreation Club
  • Tauranga Rugby & Sports Club
  • Inside running academy
  • Foundation Run