Foundation Sports and Rehabilitation Clinic

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About Foundation Clinic

We provide a high quality range of diagnostic and treatment skills, helping our patients set the foundation to achieve health and wellbeing and to achieve their fitness goals.

Team Members

Locations

306

Years of experience

Our Services

Get yourself back.

Physiotherapy

Remove your pain and gain movement and function

Foundation Youth Development

We are raising the bar for young athletes

Massage Therapy

Relax muscles, ease and sooth aches and pains

Hand Therapy

Physiotherapy for the hand, wrist and elbow

Physio & Rehab Gym Membership

Bridging the gap between traditional rehabilitation in a clinic setting and performance in a gym

Post-operative rehab

Maximize your recovery

Sports Physiotherapy

Gets you back performing at your best

Pelvic Health Physiotherapy

It's common, but it is not normal

Cricket Specific Physio

Injury keeping you off the cricket field?

Lumbar Spine Stress Injuries

Develop a personalized treatment plan

Concussion

Get back to doing what you love

Nutrition

Sustain Speed Nutrition

Forma Movement Intelligence

We understand that movement is highly specific to the individual

Foundation Run

Run coaching for you

Running Assessments

Review your running technique

Foundation Fit

Discover how good it is to feel youthful, energetic, and strong again

Return to Work Programmes

Helping you return to work better than before

Fit3D Body Scan & Consult

What you can't see makes all the difference

Exercise Videos

Physio lead workouts from home

Corporate Services/ Health and Safety Requirement

Prevention is better than cure

The Foundation Clinic Blog

What are Force Plates?

Force plates are advanced tools used in physiotherapy to measure ground reaction forces generated by the body during movement.

bySimon Robins

Move Your Butt

Support Craig on his challenge to raise funds for Bowel Cancer NZ

byAdina Holder

A Guide to Posterior Ankle Impingement

Posterior ankle impingement is a condition where the structures at the back of the ankle become compressed

byLeon Harris

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