Our Services

Massage therapy

All of our therapists have extensive training and will discuss the techniques they feel are the most appropriate for you.
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Physiotherapy

Physiotherapy enhances your body's ability to repair and regenerate through manual therapy and soft tissue therapy to relieve pain and stiffness.
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Nutrition

We also offer weight management programs, workplace presentations, supermarket tours and even cooking demonstrations.
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Post-operative rehab

We will guide you through a full return to activity and sport program liaising with your surgeon and coach along the way to ensure you get the best result from your surgery.
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Sports physiotherapy

All of our physiotherapists here at Foundation are qualified Sports Physiotherapists and work with active recreational "athletes", social and club level sport in the clinic setting.
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Hand Therapy

Providing a specialized assessment and treatment service for any injury or condition of the hand, wrist and elbow.
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Foundation 360

Become bullet proof with this 45 minute training session. Our S&C team have created this class to ensure you are doing everything you can to either return from injury, or prevent injury.
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Pilates

Foundation offers matwork pilates, suiting all ages and abilities. Whether you're recovering from injury or wanting to feel physically stronger these classes are the perfect challenge.
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Yoga

Foundation Clinic Yoga aims to gently build strength, increase flexibility and improve concentration, while also giving your mind a break from the demands of daily life.
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TEAM MEMBERS

Our team are highly trained, dedicated and ready to help you get back to full health.

Craig Newland

Physiotherapist & Clinic Director

I have been working as a physiotherapist in the musculoskeletal and sports industry since graduating from Otago University in 2005.
Find out more about Craig...

Rachel Lambert

Physiotherapist

Originally from the bay of plenty I graduated in 2007 from AUT
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Catherine WIllis

Physiotherapist

With a specialist interest in shoulder & upper limb rehabilitation, as well as post surgical & orthopaedic rehabilitation I offer
Find out more about Catherine...

Lauren McDonald

Physiotherapist

I was born and bred in the big smoke Auckland. Growing up with two very competitive and active brothers, sports became a strong passion of mine from an early age.
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Adina Holder

Physiotherapist

Raised in the mighty Manawatu by a fanatical sports family, I decided to base my career around my passion for physical activity.
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Corrine Melrose

Physiotherapist

Originally from Wainuiomata in Lower Hutt, I graduated from the University of Otago in 2013.
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Leigh-Ann Bennett

Physiotherapist

I grew up here in the sunny Bay of Plenty. My sport growing up was dancing and after fourteen years doing exams and performances of various types of dance including ballet, jazz, modern and contemporary dance, and working through my fair share of injuries, I grew a passion for how the body works and moves.
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Mrs Jacqueline Van Eis

Physiotherapist

A little while after finishing my Bachelors of Physiotherapy at the University of Utrecht in the Netherlands, I moved to South Africa to live with my husband.
Find out more about Mrs Jacqueline...

Zara Fowell

Physiotherapist

Born and raised in an active Bay of Plenty community, my love for sport and the outdoors developed later in my teenage years.
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Nicola Shaw

Physiotherapist

Originally from Wellington, I have spent the last 4 years studying at AUT, graduating in 2019.
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Ash Davidson

Massage Therapist

Originally from the Wairarapa but studies Massage Therapy in Wellington
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Laura Hardy

Massage Therapist

Laura was born in the UK and grew up in Cyprus and so loves the beach and summer weather here in the sunny Bay of Plenty!
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Monica Mayry

Clinic Manager

Hey there! I was born and raised in Minnesota over in the states but New Zealand has been my home for the past 5 years.
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Rachel Scrivin

Dietician

Hi, I am a New Zealand Registered Dietitian (NZRD) and Advanced Sports Dietitian, accredited with Sports Dietitians Australia
Find out more about Rachel...