All of our therapists have extensive training and will discuss the techniques they feel are the most appropriate for you.
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Physiotherapy enhances your body's ability to repair and regenerate through manual therapy and soft tissue therapy to relieve pain and stiffness.
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We also offer weight management programs, workplace presentations, supermarket tours and even cooking demonstrations.
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We will guide you through a full return to activity and sport program liaising with your surgeon and coach along the way to ensure you get the best result from your surgery.
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All of our physiotherapists here at Foundation are qualified Sports Physiotherapists and work with active recreational "athletes", social and club level sport in the clinic setting.
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Providing a specialized assessment and treatment service for any injury or condition of the hand, wrist and elbow.
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Become bullet proof with this 45 minute training session. Our S&C team have created this class to ensure you are doing everything you can to either return from injury, or prevent injury.
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Foundation offers matwork pilates, suiting all ages and abilities. Whether you're recovering from injury or wanting to feel physically stronger these classes are the perfect challenge.
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Foundation provides a high quality range of diagnostic and treatment skills. Through our onsite rehabilitation gym our clinic emphasises a proactive approach that focuses on giving our patients the ability to self-manage conditions through exercise programmes. We will help our patients set the foundation to achieve health and wellbeing and to achieve their fitness goals.
Our team are highly trained, dedicated and ready to help you get back to full health.
My main areas of interest are complex sports injuries, in particular running injuries and working with our young talented athletes to improve performance and reduce the risk of injury.
Find out more about Craig...
Originally from the bay of plenty I graduated in 2007 from AUT
Find out more about Rachel...
I have a love for all rehabilitation in particular sport and really enjoy the challenge of post-operative rehabilitation.
Find out more about Lauren...
I love being a physio. I strive to deliver a comfortable friendly experience, whilst helping clients achieve their own personal goals.
Find out more about Adina ...
I understand the importance of effective rehabilitation not only in sports, but for all clients and I am passionate about achieving this.
Find out more about Corrine...
I grew up here in the sunny Bay of Plenty. My sport growing up was dancing and after fourteen years doing exams and performances of various types of dance including ballet, jazz, modern and contemporary dance, and working through my fair share of injuries, I grew a passion for how the body works and moves.
Find out more about Leigh-Ann...
A little while after finishing my Bachelors of Physiotherapy at the University of Utrecht in the Netherlands, I moved to South Africa to live with my husband.
Find out more about Mrs Jacqueline...
Born and raised in an active Bay of Plenty community, my love for sport and the outdoors developed later in my teenage years.
Find out more about Zara...
Originally from Wellington, I have spent the last 4 years studying at AUT, graduating in 2019.
Find out more about Nicola...
Originally from the Wairarapa but studies Massage Therapy in Wellington
Find out more about Ash...
Laura was born in the UK and grew up in Cyprus and so loves the beach and summer weather here in the sunny Bay of Plenty!
Find out more about Laura...
Hey there! I was born and raised in Minnesota over in the states but New Zealand has been my home for the past 5 years.
Find out more about Monica...
Hi, I am a New Zealand Registered Dietitian (NZRD) and Advanced Sports Dietitian, accredited with Sports Dietitians Australia
Find out more about Rachel...
Originally from Hamilton I am excited to be making the move over the Kaimais to live in the lovely Bay of Plenty
Find out more about Kim...
Ankle injuries are arguably the most common sports injury. ... read more
Now, evaluate your body. Does anything -- your neck, perhaps -- feel achy? How's your posture? And your wrists and fingers -- are they okay after all that typing and texting?... read more
Soft tissue injuries simply need PEACE & LOVE. Rehabilitation of soft tissue injuries can be complex. ... read more
We'd love to hear from you. Please drop us a line on the form and let's see how we can help you.