Foundation Fit – The FIT Program
Discover how good it is to feel youthful, energetic, and strong again!
Keep on improving year after year - We are passionate about your long-term results!
Our programmes are designed for you and your goals. Over time you’ll find your strength, get lean, feel healthy and max out your performance……for when you’re with family and friends, at work or exploring the world.
Includes:
- 3-D Scan
- 3 Small Group Sessions Per Week
- Plan specific to YOUR goals
- Ongoing support from coaches in and outside the gym
Foundation Fit – Online FIT Program
This program is for someone motivated to do their workouts outside the gym, but you will receive online support and we are here if you need us! With this program you will still reap the benefits of feeling healthy and maxing out your energy each and everyday if you stick to the program!
Includes:
- 30-minute consult
- Fitness Plan
- Bi-monthly Catch Up
- Ongoing support from coaches in and outside the gym
Foundation Fit – FIT Athlete
This plan is perfect for athletes who want to get to the NEXT LEVEL!
Includes:
- 3-D Body Scan
- Sport specific training
- Individualized plan
- Hands on coaching
- Access to gym
Enhance your fitness, performance, strength, and confidence!
ENQUIRE TODAY!
