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Are you a Tough Guy/Gal?


Join the Foundation team for this years Tough Guy/Gal challenge!

This year the team at Foundation are going to take on the 6km course of Tough Guy/Gal. Come and join us on 27th August in Rotorua! Join by yourself or with a team, there is even a corporate entry! Help your teammates tackle the obstables and get down and dirty in the mud! Sounds like a lot of fun to us!

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17 Jun

Now, evaluate your body. Does anything -- your neck, perhaps -- feel achy? How's your posture? And your wrists and fingers -- are they okay after all that typing and texting?... read more

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18 Feb

Soft tissue injuries simply need PEACE & LOVE. Rehabilitation of soft tissue injuries can be complex. ... read more

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21 Jan

Originally from Wellington, I have spent the last 4 years studying at AUT, graduating in 2019. ... read more

Who we work with
  • Foot mechanics
  • Aquaferns
  • Smiths sportshoes
  • Aspire Health and Sports
  • New Zealand Post
  • Mount Joggers & Walkers
  • Future Gymnastics
  • F45 Training The Mount NZ
  • Tauranga Boys College Rugby
  • Arataki Sports Club
  • Rangiuru Sports Club
  • Te Puke Sports & Recreation Club
  • Tauranga Rugby & Sports Club
  • Inside running academy
  • Foundation Run