Welcome to the Foundation Clinic Blog

Inspiration, advice and news to fuel your rehab.

Acromioclavicular Joint Injuries (ACJ)

Stability of the AC joint is provided by a number of structures, including the joint capsule and ligaments.

Adina Holder
byAdina Holder
Muscle Strains

Muscle injuries are among the most common injuries in sports, accounting for up to half of all sport-related injuries at the elite level.

Adina Holder
byAdina Holder
What are Force Plates?

Force plates are advanced tools used in physiotherapy to measure ground reaction forces generated by the body during movement.

Simon Robins
bySimon Robins
Move Your Butt

Support Craig on his challenge to raise funds for Bowel Cancer NZ

Adina Holder
byAdina Holder
A Guide to Posterior Ankle Impingement

Posterior ankle impingement is a condition where the structures at the back of the ankle become compressed

Leon Harris
byLeon Harris
Jaw Pain

All the extra eating, chatting, and even the stress of holiday planning can trigger a less festive issue—jaw pain.

Leon Harris
byLeon Harris
Foundation Awards

Congratulations to the winners of the annual Foundation Clinic awards!

Adina Holder
byAdina Holder
A Comprehensive Guide to Groin Injuries: Touch Football Edition

Groin injuries are common in summer sports that involve rapid direction changes and high-intensity movements

Adina Holder
byAdina Holder
Ankle Sprains

Chances are, nearly everyone you meet has rolled their ankle at least once.

Nicola Shaw
byNicola Shaw
Cyclops Lesions

Struggling with knee extension after ACL reconstruction?

Aaliyah Thocolich
byAaliyah Thocolich
Exercise Induced Compartment Syndrome

If you have chronic exertional compartment syndrome, the tissue that encases the affected muscle (fascia) does not expand with the muscle.

Adina Holder
byAdina Holder
Concussion treatment at Foundation Clinic Taupo

While most people may make a rapid recovery after a knock to the head, in some cases dealing with a concussion can be a difficult process.

Craig Newland
byCraig Newland